All Blog Posts

ADHD, Anxiety, Depression, Mindfulness, Health, Therapy, Couples Therapy, Family, Identity, Attachment, Self Esteem, Trauma Janine Cheng ADHD, Anxiety, Depression, Mindfulness, Health, Therapy, Couples Therapy, Family, Identity, Attachment, Self Esteem, Trauma Janine Cheng

Adult Children of Immigrants

The experience of being an adult child of immigrants (ACOI) can be profoundly complex, shaped by a blend of cultural, generational, and familial dynamics. While this identity offers unique strengths, it also presents distinct challenges that can significantly impact mental health and emotional well-being.

Read More